Description
Being a responsible parent begins before your baby is born or even conceived. This comprehensive book for men and women (fittingly subtitled A 90-Day Guide for Couples on How to Prepare for a Healthy Conception ) is filled with practical, informative advice on preparing for pregnancy, physically and emotionally. It covers fitness and nutrition, readying your environment, recommended immunizations for moms-to-be, genetic screening, tips for success when you're ready to conceive, and much more. Before Your Pregnancy
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