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Sport Videos Mastering Men's Gymnastics Advanced Skills and Progressio

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Description

The Mastering Men's Gymnastics: Advanced Skills and Progressions DVD from Sport Videos encompasses all aspects of advanced men's gymnastics. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Three-time NCAA Coach of the Year, Mark Williams, presents the essential elements that are necessary to perfect the more difficult skills in all six events.

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