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Sport Videos Gold Medal Gymnastic Drills Volume 3: Floor DVD

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$29.99
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Description

In the Gold Medal Gymnastic Drills Volume 3: Floor DVD from Sport Videos, coach Amanda Borden takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and front tumbling.

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